We all have a strong need to know who we truly are; we each have our life story of how we came to be where we are today. Our self identity is formed from our own unique experiences, how we have approached and overcome obstacles, how we perceive the world around us and those we share our lives with. We are constantly changing and evolving. Part of this process is sifting through and keeping only which continues to serve us and can help us in our future.
Often we become trapped in cycles formed in previous relationships; family ones as well as romantic ones. We pack and carry the hurt, the burden and the self sacrifices of the past in the same suitcase as the happy memories of love, laughter and good times spent together. When we enter into a new relationship it is all too easy to do so with memories and experiences of the past clouding our judgement instead of looking at each new encounter with fresh eyes and an open heart.
When we take steps to closely scrutinise our thoughts, emotions, our perceptions of the past we can break these cycles and this will allow us to learn to love and accept our self just as we are. Forgive and release the past and to move on with an open and loving heart.
I can help support you through these changes, peeling away the layers of ego to reveal your true centre of awareness, allowing you to live your life authentically. Until you truly know, trust and fall in love with yourself how can you hope to share your life with another?
Visit my website Good Vibes Holistic Therapies