Usui Reiki is Universal or Spiritual (Rei) – Life Force or Energy (Ki). Reiki is a simple and powerful system of energy work that can be used for promoting physical, emotional, mental, and spiritual to create harmony and wholeness. Reiki does not interfere with any religion or belief system. […]
Crystals do not, as many people believe, have a limitless supply of energy. Leave them in a dusty corner and ignore them and they can become dull and lifeless. Work them too hard without clearing them and they suffer from energetic overload. Forget to charge them and they may
Below is a mini guide to the main associations to each of your 7 primary chakras. Use the following crystals, sounds and focus intentions when working on clearing and healing each of your chakras: Crown Chakra: Cosmic Energy. Location: “soft spot” at the top of the head. Pineal gland,
In a world filled with chaos and distractions, finding moments of calm and clarity is essential for our mental, emotional, and physical well-being. One effective technique that combines mindfulness with the power of visualisation is Rainbow Breathing. This colourful practice not only helps reduce stress but also enhances your
The energy for these crystals will help to harmonise your mental and emotional states. Too often our hearts and minds are at war with one another other, creating issues of confusion, self sabotage and missed opportunities. I invite you to take a few precious moments out of your day,
Sending healing to all those in need of a boost today! Just allowing yourself to be open to the energy as it flows into your heart chakra and then radiates throughout your body. Breathe in the light slowly and deeply and exhale all of the negativity you have been
When we chant with our focus on our chakras, we receive the dual healing benefits of singing and breath work which is deeply relaxing. Each chakra holds powerful symbolism and meaning and can tell us a great deal about how we are doing mentally, emotionally and physically. To chant
Being a mother is one of the most wonderful, enlightening, and rewarding blessings that a woman can experience. However, for some, it can also be exhausting, frustrating, and traumatic where the unborn child is unexpected or unwelcome, or where personal or societal circumstances make it near impossible to provide
Deep within your heart is the essence of love that makes you the special person you are. The love that you give to yourself, before all others, is the most important love of all. When the love of self is missing you also miss the real essence of you,
Anyone familiar with the work of Dr Masaru Emoto will understand the importance of the quality of the water that we put into our body and how it can affect us. Dr Masaru Emoto printed out words onto pieces of paper, pasted them onto a clear bottle and froze
